About Us

Dr UG Bhat

About Nutri Slim Fit

Welcome To Nutrition & Wellness Program At Nutrislimfit

At Nutrislimfit, we offer optimal health services to busy professionals to shed the stubborn fat and feel healthy, young and fit with our customized diet and workout plan.

We strive to give our best to build a healthier and better future for people. Our wellness coaches are united in a shared commitment in achieving our goal and vision. 

Our main task comprise improving healthy eating habits, infuse daily deliberate activities motivated by an informed health community through our UG Health Solutions.

I am proud to share the wellness program that has helped me stay in shape even at the age of 70. I am a retired Marine Biology professor with an MSc. & Ph.D. in the subject, having taught the subject, including physiology & nutrition for over 30 years at the university level.

In 2008, I decided to pursue a certificate as a Nutrition and Wellness advisor. During the course, I realized that I needed to make some changes to my own health before recommending them to others. I

 went for a health check-up, which revealed that I am pre-diabetic, had high levels of body fat and visceral fat, high cholesterol and triglycerides, and had developed higher blood pressure & knee pain.

personalised diet plan

Thanks to the knowledge I gained from the certificate course, I was able to design a wellness program that worked for me. Within 90 days, I had reached my normal body weight, reduced my body fat and visceral fat, and my diagnostic test results had come within the normal range. 

I was happy to see that my blood sugar and lipid readings had reached optimal levels, and knee pain completely cured which gave me the confidence to extend my services to others.

Since then, I have helped hundreds of people who were struggling with obesity and lifestyle diseases by providing them with a simple diet and workout plan. As a 70-year-old who has benefited from these techniques, 

I am confident that they can work for others as well. By following a healthy diet and regular exercise routine, I believe anyone can stay  healthy and fit even as they age.

My wife Annapoorna shares my passion for nutrition and wellness and completed the same certification alongside me. She also has a family history of Diabetes and, as a preventive measure, followed the same diet program to achieve optimal health for the rest of her life. 

This inspired her to assist numerous women in losing weight and curing PCOD, hormonal imbalances, thyroid issues, infertility, and other lifestyle diseases. In addition to this, she is also a beauty care expert.

Our mission is to reach out to a million people, spreading the message of good health. With our knowledge and experience, we aim to make a positive difference in people’s lives and help them achieve optimal health and wellness.

Our Vision

“To create a world where optimal health and wealth are accessible to all, we envision a future where individuals are empowered to transform their lives through holistic well-being. Our digital platform aims to revolutionize the way people approach weight loss and lifestyle diseases, providing personalized coaching and expert guidance. 

By reaching a million people, we aspire to inspire and motivate individuals to achieve their health goals, unlocking their potential for a happier, healthier, and wealthier life.”

Our Mission

“Our mission is to empower individuals with the knowledge and tools to achieve holistic health and wealth. Through our personalized coaching and expert assistance, we aim to guide people in adopting sustainable diet and workout plans, enabling them to lose weight and prevent/reverse lifestyle diseases. 

By leveraging the power of digital technology, we strive to make our services accessible to a million individuals, creating a positive impact on their lives and inspiring a global movement towards optimal well-being.”

“Nutrition as a symphony, supplements as the harmonies and healing

as the rhythm composes the melody of a vibrant life.”

Our Comprehensive Services

We offer a range of comprehensive services aimed at promoting healthy living and wellness. Our goal is to help individuals achieve optimal health and well-being by providing personalized diet plans, workout plans, and consultations.

Our services are tailored to meet the unique needs and preferences of each individual, and our approach is based on simple lifestyle practices that promote healthy living.

We begin with a thorough case history and examination of diagnostic results, followed by general guidelines, personalized diet plans for 90 days, and supplementation.

We also provide disease prevention measures, optimal health programs, workouts, stress management techniques, social support, meditation, and lifelong maintenance techniques.

We are committed to helping individuals of all ages achieve and maintain good health. I am a living testament to the effectiveness of our approach, having achieved good health and fitness at the age of 70 through our wellness program.

Our services are featured on our website, (How to remain healthy, slim and fit at any age) as we strive to extend our mission of promoting healthy living to as many people as possible.

We have helped hundreds of people who were struggling with obesity and lifestyle diseases by providing them with a simple diet and workout plan. As a 70-year-old who has benefited from these techniques, I am confident that they can work for others as well.

By following a healthy diet and regular exercise routine, I believe anyone can stay fit and healthy even as they age

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Get In Touch With Us

Location

No. 55, 2nd main, Maruthi Nagar, JP Nagar 7th Phase, Bengaluru – 560078

Contact Us

Phone : +91-9342710480

Email : bhatug@gmail.com

Our Hours

MON-FRI 09:00 – 19:00

SAT-SUN 10:00 – 14:00

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